![]() ![]() When we start to notice the excess thoughts we have, playing out the past in our mind, mulling over all the ways that some future event could go wrong, or even allowing our thoughts to harbour negativity towards others, we have found the pot of junk we need to throw out so we can fill it with joy. What we often come up against hardest is our mind, not our stuff. I’m sure one or two die-hard minimalists just turned over in their graves when I said that but if we can start with our thinking, we can then see what we are clinging to that we don’t need and where, as a result, we are creating confusion in other areas in our lives. When we simplify the mind, the chaos we experience comes to a standstill. Minimalism can start with a simplification of the mind. Not one minimalist will look the same as another, but we can all find ways to conserve our own energy, money, time, and thoughts. We want to help you make minimalism work for your unique lifestyle. ![]() It’s not easy, but anyone can incorporate minimalism into their life. Mostly, minimalism is about learning to have less and need less - only the essentials. It could be about our clothes, the way we decorate our homes, the way we use energy, the words we speak, the amount of social activity we partake in or any other quantity regulation in our life that could have a beneficial effect. Minimalism can relate to many aspects of our lives. ![]() Today, let’s look at how minimalism can add to your life instead of suck the fun out of it. However, adopting minimalism (or parts of it) into your lifestyle actually can make your day-to-day much easier and enjoyable. To some, minimalism might seem like the concept of dieting for the brain. ![]()
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